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THRIVE is a new kid on the block, but we've been doing group strength training for a while now...


The rapport, laughs, inspiration and encouragement from you and the group. I leave each session feeling so pleased with myself and the camaraderie.


"I am someone who would feel uneasy about going to a gym and using weights, but the group is so encouraging that it makes you feel at ease."


"I'm very good at finding excuses not to do things... Training became part of my every day rather than something you feel I have to do."

Our gym is right next to The Level park. A 20 minute walk from Brighton Train Station and conveniently located for residents of Elm Grove, Hanover, Kemptown, Round Hill and Preston Park.

We are a personal training gym. You get a bespoke programme that suits your needs (but you get 3x the amount of in-gym time with a coach than you would traditional 1-1 PTing)

If you do not get results in your first 30 days being in THRIVE. No questions asked. So long as you show up, do your sessions, communicate with your coach... We know we will get you feeling stronger, fitter and healthier.
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